Ladies - Make it an interesting game.

Ladies - Breaking your man into a chastity cage is much like breaking a wild, undisciplined stallion into a riding saddle. Once broken however, both are of far more use. Once he can wear the cage with no danger of injury, you can begin. When he begins to ask or beg for a release (this is inevitable) as a result of growing sexual frustration urges, your journey will be more successful if you make it an interesting game. Rather than being mean, bitchy, or giving in to his demands; 1. Hide the key to his cage, lest his urges get the better of him, instead have a similar looking key made that does not fit his cage and hang that one around your neck! 2. Assign little tasks as conditions for release, i.e. household chores. 3. Assign corrective action for improper behavior or failure to complete your assigned tasks (additional lock up time is always appropriate) 4. Aim for gradually longer chastity durations. 5. Be mindful of manipulations! He'll try little tricks or mind games aiming for a release (see attachment below) before deciding, consider carefully if his violates your rules. 

Just remember - Male sexual release drains his energy, libido, and makes his less likely to exercise. Top athletes, Yogis, and Martial artists all speak of the value of infrequent male sex for top performance.